CORNERSTONE COUNSELLING & WELLNESS CLINIC
Cornerstone is a private counselling and wellness practice dedicated to providing professional, compassionate support for individuals and families.
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​Our work is grounded in evidence-based practices while honouring each person’s unique story, values, and strengths. Whether you are navigating stress, emotional pain, life transitions, or seeking deeper self-understanding, counselling at Cornerstone is designed to meet you where you are and support growth at a pace that feels safe and respectful.
Nista Noel is a Registered Social Worker and Psychotherapist, and the founder of Cornerstone Counselling & Wellness. She combines clinical excellence, lived experience, and a compassionate, client-centred approach to care.
Nista is known for creating a calm, grounded, and non-judgmental therapeutic space where clients feel seen, understood, and supported. Her approach is relational and integrative, drawing from evidence-based practices while remaining deeply respectful of each client’s individuality.
Her work is rooted in hope, compassion, and practical transformation, with a focus on helping clients build insight, resilience, and meaningful change.
Nista Noel
Cornerstone Counselling Collective offers professional counselling alongside integrative wellness services that support mental, emotional, and physical well-being.
Professional, client-centred counselling designed to support emotional healing, self-awareness, and meaningful change in a safe and non-judgmental space
1 hr
160 Canadian dollars
50 min
140 Canadian dollars
1 hr 30 min
240 Canadian dollars
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125 Canadian dollars
Holistic wellness treatments that nurture the body and nervous system, complement counselling, and promote relaxation, restoration, and balance
1 hr
45 Canadian dollars1 hr
75 Canadian dollars1 hr
125 Canadian dollars1 hr
75 Canadian dollars
At Cornerstone Counselling Collective, care is relational, integrative, and client-centred. We believe healing happens when the mind, body, and nervous system are supported together.
Our counselling services provide a safe, grounded, and non-judgmental space to explore emotional challenges, build self-awareness, and create meaningful change. Alongside this, our wellness and spa services support physical relaxation and nervous system regulation, helping the body release stress and restore balance.
Care at Cornerstone is collaborative. Your voice, values, and lived experience guide the process, whether you are engaging in counselling, wellness services, or a combination of both. Each service is offered with respect, authenticity, and a deep belief in your capacity to heal and grow.
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Choose the counselling or wellness service that best fits your current needs
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Book your appointment using our online booking system
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Receive confirmation and session details by email
You don’t have to navigate this alone. There is a way forward.
Begin Your Path to Support and Wellness
If you have questions about counselling, wellness services, or booking an appointment, you’re welcome to reach out. This is a confidential space, and your inquiry will be responded to with care and respect.